ডোপামিন ডিটক্স: নিজের ওপর নিয়ন্ত্রণ ফিরিয়ে আনবেন যেভাবে
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References 1. https://www.medicalnewstoday.com/articles/dopamine-detox#:~:text=During%20a%20dopamine%20detox%2C%20a,off%2Dlimits%20throughout%20the%20detox. 2. https://www.health.harvard.edu/blog/dopamine-fasting-misunderstanding-science-spawns-a-maladaptive-fad-2020022618917 3. https://www.healthline.com/health-news/what-is-dopamine-fasting 4. https://www.webmd.com/mental-health/what-is-dopamine